Born in Southern California but raised in Prescott, Arizona, Caia O’Toole went to NAU to study music education and performance. While pursuing her undergraduate degrees, she began teaching group fitness at the recreation center on campus. It was there where she truly realized her passion for helping others achieve their fitness goals in a supportive and fun atmosphere. After graduating, she moved to the valley and continued leading classes at various gyms and studios. She has taught Zumba, Step, Barre, Yoga, POUND, and now Stroller Barre and Stroller Strides. Previously a music teacher in DVUSD, Caia now teaches private music lessons and conducts a community children’s choir. She found the FIT4MOM community in 2021 after having her first daughter, continued attending classes and events after having her second daughter, and is honored to now be a part of the instructor team.